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Depression and Anxiety


Phantom

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Weeeellll....

 

If you suffer from depression, or know anyone who suffers from depression you know how much of a pain in the ass it can be to deal with and get under control. Couple that with having an anxiety disorder and you got yourself a bowl full of fun. Why am I talking about this you may ask? It's simple lately, I feel off my rocker lately and I've been doing my best to deal with the situation, but I just can't get a hold on it. It feels like trying to hold sand in your hand without letting any of it blow away during a hurricane, and trust me, that's hard.

 

My sleep cycle is screwed up worse then an episode of Jerry Springer, my moods are more erratic then Anne Heche's sexuality and this is all while I'm awake for the 10 hours and not sleeping for the 14. Oh and if you think this is bad? Try dealing with this crap while your asleep and dreaming about things. GOD. I've had crazier dreams for the past few weeks then I think I ever had, and they're all weird.

 

I'm a firm believer that you're dreams are an extension of your subconscious trying to work out issues that your conscious mind just cant deal with and well, if my dreams are any clue, I have more issues right now than a subscription to the New York Times.

 

I'm trying to make light of this because it's helping me to smile a bit, and I hope that soon I'll get back on the straight and narrow. Until then, I'll be somewhat fine. Just don't bother me :)

 

 

Eric :D

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One thing - with the way the weather is - when it is daytime, have a LOT of light around you. If that means getting another floor lamp - do it. I get severely affected by S.A.D. at times, but bright surroundings help.

 

<hug>

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