rickproehl

we name ours Sophie - all white black eye and a black nose

later molly

Not in a Wayne Gray story it ain’t over by a long shot. I for one have enjoyed the ride . I think Wren has a firecracker for a boyfriend in Caleb. Well done Wayne

Labradoodles are such sweet dogs we have a goldendoodle but she is all white and a lover. I plan on enjoying the fair.

If you go for the cheeseburger don’t eat the bun and get the small one.

Yes another Ohioan on here - I try and hit the office max / staples sale in the past they have had paper - pencils - notebooks cheap. The local. United way is having a “stuff the bus” with school supplies this week end. So every bit helps

hello molly I’m glad you had a good day. myself I have been helping my brother, who is getting much better, I’m also working with my family so we all share in his recovery. my brother and I share a house together so my sister is coming in for Friday and Saturday so they want me to take a small vacation away from the house. not looking to get away but they and I know we all need a break. taking care of him is not hard. it also gives my sister the chance to help in his recovery. so I’m making plans to get our town planning on seeing a movie / dinner and going to the local state fair in Columbus. love getting out and people watch. everyone needs some “me” time. also looking to get some fair food (in moderation) but who doesn’t love a hot buttered sweet corn dripping in butter or a large sweat ice tea and finally a hot dog covered in sauce and onions. my cheat day is coming early. I’m glad I have eaten or I would looking for something to eat. So does anyone else have any plans?

Good luck - May the words flow freely.

Sirs and friends I want to wish each of you a great day. As I make improvements in my live I’m glad my DiC friends suggested meditation. I had heard that in the past and thought it was “new age Mumbo Jumbo” So I took another look at this. What did I find it is something I should have been doing. So up until yesterday I never gave it the attention it needed. So as I travel this new experience.... I know I’m better today than I was yesterday but not as good as I will be tomorrow. So I wish every Sir and friends is a great day.

Sir’s and friends good night

Michael Sir - Thank You @Mikiesboy - THANK YOU - THANK YOU - I took the advice of this POD cast and I for once really did some meditation yes it was a guided app one but the end of it I feel so much better - I know it was only 1 time and just 10 minutes but with me just focusing on your breath in and out it is amazing when I got finished so Thank You is not enough but you have my gratitude. I know those that have been at it a while which is better the self guided ones or the timed ones? I can see that advantages of both.

Sir’s and friends i just got my Brother home from the Hospital. They did 1 more test and everything is looking good. So thanks for all the good thoughts and well wishes. My Brother, Steve, told me to tell you all Thanks as well. He is feeling much better. rick

thanks for this. I’m subscribing now. I hope you have a great day.

Hey I’m glad you got positive feedback on this topic. Some times people want the real life connection of people instead online. No matter if you can touch or interact with people I find I’m more comfortable with the people that touch my heart. In real life people judge you or interact with you by the way you look , sound or carry yourself. They only see the outside you and not the real you. While online you get to know the real person what they think , share and tell you. Sometimes I tell my online friends more than I tell my family. So glad you found some friends. rick

Thorn have a good trip as to your godmother I would play it by ear. Talk to her with no plan and see what happens if you feel it is right then tell her. One thing you might think about is the people that do know you and will your godmother see any of them. We Gay and Trans people are good at keeping secrets but at what cost? I just cane out at work and I feel a whole lot better about my self. At the end only you can make this decision but I would go with you feel is right. No matter your choice enjoy the visit. rick

Sirs and friends i must go as well. Have a great night and a better tomorrow

molly night

No it looks like a bridge to a adventure .... can’t wait to see where we will go on this “bridge tree” nice start

molly we use PITA at our work as well. That’s our newest phrase. I’m glad you are feeling better.

Ain’t that the truth!!!!

Oh I have my struggles and I will have more but I don’t beat myself up over it like I used to. I just get right back at it.

Reader thanks but I’m not there yet just 1 more day closer

The Doctor I work with told me from the start that you need a cheat day. Mine is Sunday as long as it in moderation it works. So I think about something I can’t have this week was a Hot fudge sundae I say “cheat day” I had the sundae but it was a small one and I only ate 1/2 of it. I was happy. We also set small goals like loose 1% body fat (20 lbs) so we do this on small steps at one time the 1% was (70lbs)so I’m not doing this alone. Thanks for the words of encouragement rick

Thanks Thorn but mine is not as changing as yours. Good luck on yours. Thanks but I still have a way to go ... my new motto ... food don’t taste as good as thin feels ... I used to live to eat now I eat to live ... so I’m a work in progress.

Sirs and fellow DiC friends. Good morning - I, like a lot of us, have struggled with weight issues. 6 years ago I decided to do something about this. So I need to share this wonderful news with you. The day I started this journey I weight 525 lbs. yep that’s right that WAS my weight. I was a train wreck. With the help of my Doctor I had to make a change. I did this in a big way. Today I can report I’m 1/2 the man I use to be. Today this am my weight is 249 lbs. I feel so much better. It has been a struggle. I would like to loose a few more pounds. So I hope you all have a GREAT Monday. My day has started up great. rick