rickproehl

Wayne i have a case of apple cider waiting on chapter 1 all iced up ready to go... can’t wait

This is my usual line ....

Excuse me, Good Sirs and DiC friends Good morning, i trust everyone had a restful night and they are looking forward to a productive day. Hi how is your day?

Good Morning Sir

thank you Sir

excuse me please Sirs, just wanted to check in DiC and wish everyone a good night. It’s time for me to do some mediation. Sweet Dreams when it is your time

yes this does sound good - we had bananas and walnuts and that was good.

excuse me please Good Sirs, and DiC friends - just finished supper and we just cleaned up the kitchen. So how has your day or evening been? my day was really a good one. Spent 45 minutes meditating at lunch. Just this small time is improving things for me. Getting more focused and getting more control. These small tasks are helping.

tim thanks the hardest part of this for me was admitting i needed the help. It was also the best thing for me. my new Doctor has me looking and working on my triggers. We are working thru past issues with new insights. Finally closing them now working on the new ones. She is helping me and the group sessions are helping as well. Yes i know that you are still my friend and i value that friendship. one of my biggest stress points is when something good happens friends / good luck / love i look for the negatives and not the positive reaction this is the current project. So we have switch a few things - medication and talking thru this. So yes i’m a work in progress. The darker days are slowly fading. tim thanks for this chat room and everyone that hangs out here

Michale Sir i hope you had a good night and have a wonderful day

Good Morning Good Sirs and DiC friends wishing everyone a Good Day We in DiC are all friends so i need to share this. Things in my life have been a struggle. i stopped caring and taking care of myself. It was easier to just stay in the background and stay hidden. I was building a wall around my life it felt safe. i was hurting i felt like i had lost everyone and everything i cared about but didn’t want to tell anyone. Finally it got to me and i had to do something. So with the help of my Doctor and a change in my meds and a long talk with Steve things are looking up. So the wall is gone and i have started to take care of myself. The hurt is slowly going but things are looking up. i felt being alone was my answer to my problems. Yes i know i could have reached out to anyone of you but i felt ashamed. It was easier to stay in the background. i just wanted to be honest with my DiC Sirs and friends. So taking it’s one step at a time. So i want to say Thanks you have no idea what everyone of your friendship means to me.

excuse me please Good Sirs, DiC friends the oatmeal was Delicious. I can see why everyone loves it. i have a few things to do before i can go to sleep. i hope everyone has a good evening Good Night

Just finished up making this oatmeal everyone is talking about. It’s in the oven we had some dehydrated banana chips and walnuts so it smells good i will let you know. here is a recipe we used 3 ingredients 1 box cake mix white / yellow 1 can of pie filing - any brand any flavor 1 can of diet soda pop clear sprite / 7 up Dump all 3 together and bake till done. It creates a clobber / cake We have tried chocolate / cherry pie and that is good

Or Wayne sitting down with a 12 pack of Apple Cider in front of him.

Excuse me Good Sirs and DiC friends My wish is that you all had a fun and productive day and got everything done. I had a really good day and I was finally able to get some small projects done. The best part of the day was a parent i work with at the High School called to tell me “thank you” and i said “for what” he told me that he was calling to let me know how much he appreciate all of my hard work. he was glad i was a volunteer at the school. i told him it was nothing i was glad to help. So my day ended on a good note. so how was your day?

excuse me Good Sirs and DiC Friends it’s time for me to get some sleep. Just spoke with Steve and we have a Date night Saturday so things have settle themselves. It is a wonder what a good friend and good talk can help improve your day. so sweet dreams when it is your time.

molly offer them a new pocket protector and if they get off task tell them Star Trek is Better than Star Wars - then look out.🧑‍💻

molly thanks - yes the lunch break was better than food. So how was your day?

Sorry to hear that . Better days are coming

Excuse me Good Sirs and DiC friends. How has your day gone? My day has been one to forget. If it could go wrong it did go wrong. The job today had me pulled in a lot of different directions. Lunch break could not come fast enough. This was a low point of the day and i had to do something. Went out in the car and did some meditation 30 minutes of piece and quiet had me focused on what i could do. This simple act made the afternoon better. So hoping everyone has a good night and a better tomorrow. So how was your day?

A i hope this went good for you. Good luck and best wishes.

I struggle with this every day _ some days i win .. some days i loose ...

Well damn the cliffhangers and full speed ahead.!!!! This is a fun story to read and i love all of the reactions. So what we need is a few more cliffhangers. Well down Wayne and tim well done.

That is a great honor you should be so pleased all of you hard work has paid off. Well done.

Great poem Wayne - you are a lucky man and you should always show it.