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Moodiness


Tiger

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I have a bad habit of being moody and taking it out on people. Then when I realize what an insensitive ass I have been, if find myself wanting to do whatever I can to make up for what I say and do to make up for it. I just wish I didn't have moods like this. I really feel bad afterwards. It's not like I really mean to say stuff that's so mean. It just happens. I am far from perfect, but I do know how to be nice to people. I just wish I could be nice more often. The things I say out of anger or whatever are my own words, and I am responsible for them. Anyway, I said some stuff I'm not proud of, and now it is time for me to beat myself up over it. This kind of thing makes me feel really guilty. :(

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:hug: guilt is fine. shame is not. you're not a bad person because you were mean. go apologize or make amends, and let it go. see if you can head off that behavior in the future; maybe take a breath before you take your mood out on someone else. it's acceptable to say, I can't deal with this now, let's talk later. find out what works for you.

 

remember, too, what I mentioned before... what if it didn't have to be like this? have you made an appointment yet? :)

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:hug:

 

You're nice often enough as it is, Tim. :)

 

No one's perfect; I'm sure if you apologize and explain that you were in a bad mood the person will forgive you.

 

Take care,

Kevin

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