Thanks for the nice words.
Meal prep is preparing most or all meals ahead of time and freezing them. It's pretty much required for serious efforts related to bodybuilding and truly transforming the body. At least, it likely is for me. The pain point here is the time it takes, and how long I'd need to tie up the kitchen to do it. It'd take getting organized, buying all of the ingredients necessary, and then preparing them all at once in our little kitchen. I've tried this before. Kevin HATES it, because I'm in "his" space for so long. I hate it because I give up half of a day on the weekend to do it. It turns into a chore that must be done, but once done, it's over. I keep telling myself that, but it doesn't diminish my dislike of the task.
It's just something I have to get over and do. No other tactic has worked, and I know this would.