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it’s the colour of bile
makes a sound like a high pitched whine
gobbles you up and eats you alive
then spits you back up
as it comes full circle
have to get the monster out
it sits in the pit of my stomach like
still the body tries
turns itself inside out
pulls itself apart, cries
out out out out out out out
shivering over the toilet bowl
a ringing in your ear
a darkness in your mind
that’s what anxiety is like
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