The problem with diets is that most people don't understand what a diet is.
the usual food and drink consumed by an organism (person or animal) a Diet.
In the modern sense of the word we take it to mean foods we can or can't eat. And we say we're on the atkin's diet or the south beach diet. Really all you have to do is decide to eat healthy and continue to do so. Not do so long enough to lose weight for summer or before the class renunion, all the time. Whatever method you find that works for you, should be something you stick to thereafter. haha I went off on a tangent.
Yeah I hate diets too.