I can't imagine that, having so few options available when the news is dropped like a freaking bomb on you. I work in medicine, and that's probably my saving grace. I know a registered dietitian personally, and she is going to sit with me to go over some information I already dug up - either to give the nod of approval or send me into a different direction. I'm really thankful for my coworkers right now!
Your lovely husband gave me some good advice. he said, "Be good 95% of the time." I think if I can do that, then I'll be all right.
I'm glad you have tim. Someone to make sure you are eating good, satisfying, and different things. That's important. A man can't have grilled cheese every night.
😉