February 7 2022
I had another appointment with Dr. Sofen today, thank God. I really needed to decompress and let everything out. She was totally okay with making more recent events the priority, considering how much angst they are causing me. Of course, that also means that it was one of those appointments that you leave feeling both entirely drained and not totally sure it helped to relieve things at all. I know enough, now, that it gets better long term. Usually. You have to be