Oh Tim! this is the first time I have read this. I am devastated to read what you have gone through even after everything else that man had done to you and you had to survive.
The past is with us, for a long time, but not for ever. Time does heal wounds. But it does so at its own pace. And depending on how deep the wounds go. My mother was badly hurt when she was a teenager. She has not been able to forgive yet, even at 80. My father, who is even older, still has trouble discarding food that has gone off because as a child he suffered hunger for weeks while he was fleeing enemy troops during WWII. Some wounds, those we would not normally call wounds, stay with us, it seems.
The losses I myself have suffered are with me, but their hurts have been lessening over time. I know that I remember the pain in some cases but that pain itself has lost its sting. Time has been my friend.
Your life, however, is on another scale. Your hurts are deeper, and it will take longer for you to remember the pain as a memory, I guess, if at all possible. My losses have never been life-threatening. There has not been trauma in my life. So I cannot really answer your question for you unless: we own our past. But what we do with our possessions is a different matter. Nobody can help us there. We have to give it its own place and keep it there. Sometimes we can only do it after facing it again and again and again. The good thing about us is that what we think of as eternity is not that. It simply seems too long.
Forgive me for rambling...