Hmm, this is a very good topic!
I used to go to the gym 2-3 times a week, but I haven't in the past year. The simple reason for that is that, now that I've got a paramour, I don't need to keep handsome to catch flies. Of course that is also a fairly awful reason. I could go to the gym again, but I can't -- because I only have one pair of shoes, and they're loafers. Again, fairly awful reason.
But in order to join all of you in your endeavors... I used to do pushups, crunches, etc before gyming; I think I shall recommence that, at least until I get a new pair of shoes. I don't drink any soda, but apparently the juices I drink are concentrate and have even more sugar than soft drinks. So I'll mix it with water and eat real fruits instead. :2hands: