Strife and Harmony

MikeL · February 11, 2011

Amitriptyline (brand name: Elavil) also helps.

Tiger · February 12, 2011

I am on enough meds as it is.

One Cheap Suit · February 12, 2011

I find that you can never learn too much about colonial barrelmaki.....zzzzz

thatboyChase · February 12, 2011

TL;DR:? choke dat chicken

Marzipan · February 12, 2011

Also flexing your entire body, every muscle possible, for minimum of 30 seconds and then relaxing helps.

old bob · February 12, 2011

Your tip is nothing else as than an old methode called autogenic training . I practice it since 40 years .

It's no only for insomnia, but for relaxing after physical and psychical stress.

I couldnt live without .

Arpeggio · February 12, 2011

Fetch my sedative! -gets a mallet-

Bumblebee · February 14, 2011

sleeping tablets work as well ... but i'll try this

Insomnia tip