Today was really rough day. I had my annual work performance review--which went fine... quite good, actually--then I had a long meeting with my student and the college supervisor to tell her she didn't pass the placement and has to do another one. I didn't eat my lunch, so stopped at BK on the way home and inhaled a burger and bacon cheesy tots, along with an M & Ms shake. I'm sooo glad it's the weekend.
I shall give my Black Forest cake and the shiny to our resident Bard @Parker Owens for the day in honor of his shiny, new title. Just until midnight EST though. Then it's game on! ----->Bard's
I'm sorry you're struggling Are you still doing yoga? Maybe meditation or progressive relaxation can help when you have free time, but are too tired to do something active. I wish I could help more. Take heart that the bad times will pass and get better. You got this.
I had a great day today. I had the day off work I slept in, did some editing, then had blood work done. I went out to lunch with a good friend and we spent a couple hours catching up. I was starving because I had to fast for the blood work. I ate half of my sandwich and had the other half wrapped up to go so I could take it for lunch tomorrow. Well guess where I left it.... on the freaking table. Oh well.